Yoga in the Park: 7:00 - 8:00pm at Riverside Park every Wednesday
Winter Yoga: 8:15 - 9:15pm at the Yoga Lounge every Wednesday
Yoga as a form of mindfulness and exercise is proven to increase mental and physical well-being. The mental health of the community, and especially of young adults facing financial barriers, was severely impacted by the COVID-19 pandemic and finding time to stay healthy is more important than ever.
In Canmore, we saw a particular need for affordable yoga (a healthy outdoor activity), as the average cost of one class is $20, which is not affordable for many young adults on a weekly basis.
CYAN runs one-hour yoga sessions in the park during June - September in the Riverside Park in Canmore, and one-hour indoor yoga sessions from October - May at the Yoga Lounge Canmore. Both venues are close to downtown and accessible to young people. Check out our Socials to learn more.
Please bring comfortable clothes, if you don’t have a mat there are extras available!